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Fitness: Get Fit with Josie

Upcoming Sessions

1. Thursday, February 27, 2025 29 Shevat 5785

10:30 AM - 11:30 AMIn Person & Via Zoom

2. Monday, March 3, 2025 3 Adar 5785

10:30 AM - 11:30 AMIn Person & Via Zoom

3. Thursday, March 6, 2025 6 Adar 5785

10:30 AM - 11:30 AMIn Person & Via Zoom

4. Monday, March 10, 2025 10 Adar 5785

10:30 AM - 11:30 AMIn Person & Via Zoom

5. Thursday, March 13, 2025 13 Adar 5785

10:30 AM - 11:30 AMIn Person & Via Zoom

6. Monday, March 17, 2025 17 Adar 5785

10:30 AM - 11:30 AMIn Person & Via Zoom

7. Thursday, March 20, 2025 20 Adar 5785

10:30 AM - 11:30 AMIn Person & Via Zoom

8. Monday, March 24, 2025 24 Adar 5785

10:30 AM - 11:30 AMIn Person & Via Zoom

9. Thursday, March 27, 2025 27 Adar 5785

10:30 AM - 11:30 AMIn Person & Via Zoom

10. Monday, March 31, 2025 2 Nisan 5785

10:30 AM - 11:30 AMIn Person & Via Zoom
Past Sessions
Monday, February 10, 2025 12 Shevat 5785 - 10:30 AM - 11:30 AM - In Person & Via Zoom
Thursday, February 6, 2025 8 Shevat 5785 - 10:30 AM - 11:30 AM - In Person & Via Zoom
Monday, February 3, 2025 5 Shevat 5785 - 10:30 AM - 11:30 AM - In Person & Via Zoom
Thursday, January 30, 2025 1 Shevat 5785 - 10:30 AM - 11:30 AM - In Person & Via Zoom
Monday, January 27, 2025 27 Tevet 5785 - 10:30 AM - 11:30 AM - In Person & Via Zoom
Thursday, January 23, 2025 23 Tevet 5785 - 10:30 AM - 11:30 AM - In Person & Via Zoom
Monday, January 20, 2025 20 Tevet 5785 - 10:30 AM - 11:30 AM - Via Zoom only
Thursday, January 16, 2025 16 Tevet 5785 - 10:30 AM - 11:30 AM - In Person & Via Zoom

Mondays & Thursdays from 10:30am - 11:30am - Stay fit and active from your own home with fitness instructor Josie Sterling. A 30 min movement class for all ages. No equipment necessary. Just a chair for those that need, an exercise mat for those that have one.

CLICK HERE to join via Zoom ♦  Meeting ID: 779 076 5532

Register

Join us for fitness classes with Josie Sterling!  


Class Offerings

Get Fit with Josie

Mondays & Thursdays at 10:30am in the Levine Center and via Zoom (unless otherwise noted)

Stay fit and active either at CNT or from your own home with fitness instructor Josie Sterling. Get Fit is a 45-60 minute class that includes balance, strength and stretch work for all all ages. No equipment necessary. Just a chair for those that need and an exercise mat for those that have one.

Move and Groove with Josie! A Total Work Out!!

Tuesdays & Fridays at 10:30am in the Levine Center and via Zoom (Unless otherwise noted)

This workout is for Everyone! All ages welcome! Cardio and strength training to your favorite tunes. A chair can be used. 

STEP IT UP

Wednesday mornings from 10:30am - 11:30am via Zoom only

The 60 minute class taught by Josie Sterling will have 15minutes of dance aerobics, 15 minutes of step and the last 30 minutes of strength and stretch. A step is not needed for the class. 

A subscription is required to attend either by Zoom, in-person at CNT or to view pre-recorded YouTube classes.  Session subscriptions are $30 and in-person participation is an additional $3 per class, billed monthly.  This form is for the session subscription only.

Please select the type of subscription you wish to purchase and/or indicate a dollar amount for the in-person classes you attended and are paying for.
If applicable, enter the dollar amount Josie has told you that you owe for in-person classes:

Please submit to make payment on the following screen. 

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Tue, February 11 2025 13 Shevat 5785