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Fitness: Get Fit with Josie

Upcoming Sessions

1. Monday, July 15, 2024 9 Tammuz 5784

10:30 AM - 11:30 AMLevine Center & Via Zoom

2. Thursday, July 18, 2024 12 Tammuz 5784

10:30 AM - 11:30 AMLevine Center & Via Zoom

3. Monday, July 22, 2024 16 Tammuz 5784

10:30 AM - 11:30 AMLevine Center & Via Zoom

4. Thursday, July 25, 2024 19 Tammuz 5784

10:30 AM - 11:30 AMLevine Center & Via Zoom

5. Monday, July 29, 2024 23 Tammuz 5784

10:30 AM - 11:30 AMLevine Center & Via Zoom

6. Thursday, August 1, 2024 26 Tammuz 5784

10:30 AM - 11:30 AMLevine Center & Via Zoom

7. Monday, August 5, 2024 1 Av 5784

10:30 AM - 11:30 AMLevine Center & Via Zoom

8. Thursday, August 8, 2024 4 Av 5784

10:30 AM - 11:30 AMLevine Center & Via Zoom

9. Monday, August 12, 2024 8 Av 5784

10:30 AM - 11:30 AMLevine Center & Via Zoom

10. Thursday, August 15, 2024 11 Av 5784

10:30 AM - 11:30 AMLevine Center & Via Zoom
Past Sessions
Thursday, July 11, 2024 5 Tammuz 5784 - 10:30 AM - 11:30 AM - Levine Center & Via Zoom
Monday, July 8, 2024 2 Tammuz 5784 - 10:30 AM - 11:30 AM - Levine Center & Via Zoom
Monday, July 1, 2024 25 Sivan 5784 - 10:30 AM - 11:30 AM - Levine Center & Via Zoom
Thursday, June 27, 2024 21 Sivan 5784 - 10:30 AM - 11:30 AM - Levine Center & Via Zoom
Monday, June 24, 2024 18 Sivan 5784 - 10:30 AM - 11:30 AM - Levine Center & Via Zoom
Thursday, June 20, 2024 14 Sivan 5784 - 10:30 AM - 11:30 AM - Levine Center & Via Zoom
Monday, June 17, 2024 11 Sivan 5784 - 10:30 AM - 11:30 AM - Levine Center & Via Zoom

Mondays & Thursdays from 10:30am - 11:30am - Stay fit and active from your own home with fitness instructor Josie Sterling. A 30 min movement class for all ages. No equipment necessary. Just a chair for those that need, an exercise mat for those that have one.

CLICK HERE to join via Zoom ♦  Meeting ID: 779 076 5532

Register

Join us for fitness classes with Josie Sterling!  


Class Offerings

Get Fit with Josie

Mondays & Thursdays at 10:30am in the Levine Center and via Zoom (unless otherwise noted)

Stay fit and active either at CNT or from your own home with fitness instructor Josie Sterling. Get Fit is a 45-60 minute class that includes balance, strength and stretch work for all all ages. No equipment necessary. Just a chair for those that need and an exercise mat for those that have one.

Move and Groove with Josie! A Total Work Out!!

Tuesdays & Fridays at 10:30am in the Levine Center and via Zoom (Unless otherwise noted)

This workout is for Everyone! All ages welcome! Cardio and strength training to your favorite tunes. A chair can be used. 

STEP IT UP

Wednesday mornings from 10:30am - 11:30am via Zoom only

The 60 minute class taught by Josie Sterling will have 15minutes of dance aerobics, 15 minutes of step and the last 30 minutes of strength and stretch. A step is not needed for the class. 

A subscription is required to attend either by Zoom, in-person at CNT or to view pre-recorded YouTube classes.  Session subscriptions are $30 and in-person participation is an additional $3 per class, billed monthly.  This form is for the session subscription only.

Please select the type of subscription you wish to purchase and/or indicate a dollar amount for the in-person classes you attended and are paying for.
If applicable, enter the dollar amount Josie has told you that you owe for in-person classes:

Please submit to make payment on the following screen. 

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Sat, July 13 2024 7 Tammuz 5784