Fitness: Get Fit with Josie

Past Sessions
Monday, June 10, 2024 • 4 Sivan 5784 - 10:30 AM - 11:30 AM - Levine Center & via Zoom
Thursday, June 6, 2024 • 29 Iyyar 5784 - 10:30 AM - 11:30 AM - Levine Center & via Zoom
Monday, May 13, 2024 • 5 Iyyar 5784 - 10:30 AM - 11:30 AM - Levine Center & via Zoom
Thursday, May 9, 2024 • 1 Iyyar 5784 - 10:30 AM - 11:30 AM - Levine Center & via Zoom
Monday, May 6, 2024 • 28 Nisan 5784 - 10:30 AM - 11:30 AM - Levine Center & via Zoom
Thursday, May 2, 2024 • 24 Nisan 5784 - 10:30 AM - 11:30 AM - Levine Center & via Zoom
Thursday, April 25, 2024 • 17 Nisan 5784 - 10:30 AM - 11:30 AM - via Zoom
Monday, April 22, 2024 • 14 Nisan 5784 - 10:30 AM - 11:30 AM - Levine Center & via Zoom
Thursday, April 18, 2024 • 10 Nisan 5784 - 10:30 AM - 11:30 AM - Levine Center & via Zoom
Monday, April 15, 2024 • 7 Nisan 5784 - 10:30 AM - 11:30 AM - Levine Center & via Zoom
Thursday, April 11, 2024 • 3 Nisan 5784 - 10:30 AM - 11:30 AM - Levine Center & via Zoom
Monday, April 8, 2024 • 29 Adar II 5784 - 10:30 AM - 11:30 AM - Levine Center & via Zoom
Thursday, April 4, 2024 • 25 Adar II 5784 - 10:30 AM - 11:30 AM - Levine Center & via Zoom
Monday, April 1, 2024 • 22 Adar II 5784 - 10:30 AM - 11:30 AM - Levine Center & via Zoom
Thursday, March 28, 2024 • 18 Adar II 5784 - 10:30 AM - 11:30 AM - Levine Center & via Zoom
Monday, March 25, 2024 • 15 Adar II 5784 - 10:30 AM - 11:30 AM - Levine Center & via Zoom
Thursday, March 21, 2024 • 11 Adar II 5784 - 10:30 AM - 11:30 AM - Levine Center & via Zoom
Monday, March 18, 2024 • 8 Adar II 5784 - 10:30 AM - 11:30 AM - Levine Center & via Zoom
Thursday, March 14, 2024 • 4 Adar II 5784 - 10:30 AM - 11:30 AM - Levine Center & via Zoom
Monday, March 11, 2024 • 1 Adar II 5784 - 10:30 AM - 11:30 AM - Levine Center & via Zoom
Thursday, March 7, 2024 • 27 Adar I 5784 - 10:30 AM - 11:30 AM - Levine Center & via Zoom
Monday, March 4, 2024 • 24 Adar I 5784 - 10:30 AM - 11:30 AM - Levine Center & via Zoom
Thursday, February 29, 2024 • 20 Adar I 5784 - 10:30 AM - 11:30 AM - Levine Center & via Zoom
Monday, February 26, 2024 • 17 Adar I 5784 - 10:30 AM - 11:30 AM - Levine Center & via Zoom
Thursday, February 22, 2024 • 13 Adar I 5784 - 10:30 AM - 11:30 AM - Levine Center & via Zoom
Monday, February 19, 2024 • 10 Adar I 5784 - 10:30 AM - 11:30 AM - Levine Center & via Zoom
Thursday, February 15, 2024 • 6 Adar I 5784 - 10:30 AM - 11:30 AM - Levine Center & via Zoom
Monday, February 12, 2024 • 3 Adar I 5784 - 10:30 AM - 11:30 AM - Levine Center & via Zoom
Thursday, February 8, 2024 • 29 Shevat 5784 - 10:30 AM - 11:30 AM - Levine Center & via Zoom
Monday, February 5, 2024 • 26 Shevat 5784 - 10:30 AM - 11:30 AM - Levine Center & via Zoom
Thursday, February 1, 2024 • 22 Shevat 5784 - 10:30 AM - 11:30 AM - Levine Center & via Zoom
Monday, January 29, 2024 • 19 Shevat 5784 - 10:30 AM - 11:30 AM - Levine Center & via Zoom
Thursday, January 25, 2024 • 15 Shevat 5784 - 10:30 AM - 11:30 AM - Levine Center & via Zoom
Monday, January 22, 2024 • 12 Shevat 5784 - 10:30 AM - 11:30 AM - Levine Center & via Zoom
Thursday, January 18, 2024 • 8 Shevat 5784 - 10:30 AM - 11:30 AM - Levine Center & via Zoom
Monday, January 15, 2024 • 5 Shevat 5784 - 10:30 AM - 11:30 AM - Via Zoom Only
Monday, January 1, 2024 • 20 Tevet 5784 - 10:30 AM - 11:30 AM - Via Zoom Only

Mondays & Thursdays from 10:30am - 11:30am - Stay fit and active from your own home with fitness instructor Josie Sterling. A 30 min movement class for all ages. No equipment necessary. Just a chair for those that need, an exercise mat for those that have one.

CLICK HERE to join via Zoom ♦ Meeting ID: 779 076 5532

Register

Join us for fitness classes with Josie Sterling!

Class Offerings

Get Fit with Josie

Mondays & Thursdays at 10:30am in the Levine Center and via Zoom (unless otherwise noted)

Stay fit and active either at CNT or from your own home with fitness instructor Josie Sterling. Get Fit is a 45-60 minute class that includes balance, strength and stretch work for all all ages. No equipment necessary. Just a chair for those that need and an exercise mat for those that have one.

Move and Groove with Josie! A Total Work Out!!

Tuesdays & Fridays at 10:30am in the Levine Center and via Zoom (Unless otherwise noted)

This workout is for Everyone! All ages welcome! Cardio and strength training to your favorite tunes. A chair can be used.

STEP IT UP

Wednesday mornings from 10:30am - 11:30am via Zoom only

The 60 minute class taught by Josie Sterling will have 15minutes of dance aerobics, 15 minutes of step and the last 30 minutes of strength and stretch. A step is not needed for the class.

A subscription is required to attend either by Zoom, in-person at CNT or to view pre-recorded YouTube classes. Session subscriptions are $30 and in-person participation is an additional $3 per class, billed monthly. This form is for the session subscription only.

* First Name

* Last Name

* Email address

First Name (additional participant)

Last Name (additional participant)

Email address (additional participant)

Please select the type of subscription you wish to purchase and/or indicate a dollar amount for the in-person classes you attended and are paying for.

Session Subscription - Individual ($30)

Session Subscription - Couple ($60)

If applicable, enter the dollar amount Josie has told you that you owe for in-person classes:

Total

Please submit to make payment on the following screen.

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Sun, April 20 2025 22 Nisan 5785